Pigging out - Lesson learned
Sunday, February 10, 2019
I find WonderSlim plan difficult to stick with (so many options to deal with), MediFast was so much easier 5 MF meals and one Lean & Green. I'm going to do that with the WS meals/shakes and that should help. Anyway, last night i made a pizza, haven't had one in a few weeks. Boy, did I pay for it. I spent several hours on and off in the lavatory. I don't remember being so ill in a long time, but I think it was a wake up call that cheating with greasy, cheesy pizza isn't an option. I will start again tomorrow Monday and see if I can stick with it this time. I find the WS "food" pretty good, especially the pancakes.