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Feeling blah

Tuesday, February 05, 2019

Not such a great day today. Actually week so far. I've been down with bronchitis and a sinus infection, but went to the doctors today. Got antibiotics and cough medicine, so here's hoping. Been trying to keep up with exercise anyway but not doing as well as I would like. Although I have lost 4 lbs this month! As for the diet, does anyone else have a problem eating as many calories as recommended? I can't even get halfway to the lower suggested amount each day. I'm not used to eating every meal or even every day. Anyone have any suggestions?
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  • SLIDER72
    Hope you feel better soon. My issue was overeating, but I never used to eat breakfast. Starting the day with breakfast helps me spread my meals out better through the day.
    592 days ago
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