_COSMOPAULATAN_
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W18 - Summary

Sunday, February 03, 2019

Irritated and disappointed. Sadly, not surprised (see last blog). That is all.

W18: +2.2# (total - 17.0#)
W17: -1.2# (total - 19.2#)
W16: -0.6# (total -18.0#)
W15: -0.4# (total -17.4#)
W14: -2.0# (total -17.0#)
W13: +2.0# (total -15.0#)
W12: -1.2# (total - 17.0#)
W11: - 2.2# (total -15.8#)
W10: -1.2# (total -13.6#)
W9: -1.8# (total -12.4#)
W8: -0.4# (total -10.6#)
W7: -1.2# (total -10.2#)
W6: +0.6# (total - 9.0#)
W5: -3.0# (total -9.6#)
W4: +0.2# (total -6.6#)
W3: -1.4# (total - 6.8#)
W2: -3.6# (total -5.4#)
W1: -1.8# (total -1.8#)
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Member Comments About This Blog Post
  • KRISKECK
    It's just data, telling you something you ready knew. But you CAN do this. And you know it because you have done it. Look at almost every other entry on that page! And yeah, mine blipped up too this week so I feel ya. But we CAN do this. We have skills.
    104 days ago
  • TAYGRL
    And yet, you’re still doing and accomplishing more than most. I understand your disappointment but I’m still proud of you. *hugs*
    105 days ago
  • GTNHEALTHY
    Hi! Just read your last blog....do you journal your food? Monitor your sugar intake...sugar is VERY VERY addicting.....it has a hold on SO many people including me. Just an idea for you, take it or leave it!!! Have a blessed day!!!!
    105 days ago
  • MT-MOONCHASER
    emoticon Hang in there, the overall trend is still downward. Your body is still healthier than it was 18 weeks ago!!


    At least your weather is moderating enough to get out and walk.

    emoticon Now we're getting that weather, Sub-zero for the next week...

    emoticon
    105 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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