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Day 33 of 104

Saturday, February 02, 2019

So today I have hit a slump. emoticon

My birthday was this past Tuesday and a coworker made me homemade cupcakes. I hadn't been sleeping well so I felt tired those couple days as well. I allowed myself to loosen up with the healthy eating and working out this birthday week and start back up on Saturday (today). So after 3 nights of eating fast food (McDonalds, Subway, Outback tonight with family to celebrate my birthday) and no working out, I wanted to get back on track today......

But I feel so blah.

I'm not sad. But I'm not happy either.

I'm not physically hurting, just not feeling myself. I'm not sure how to find myself again.

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Member Comments About This Blog Post
    Every morning when you wake up, count 3 things that you are Thankful for. And every night as you are falling asleep, think about 1, or more of the things that went right that day because of your actions! Only focus on positive thoughts & things.
    596 days ago
    You got this
    596 days ago
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