MARLEYMAE4
15,000-19,999 SparkPoints 18,330
SparkPoints
 

The Sugar Film

Saturday, February 02, 2019

I can definitely relate with the mood changes and manic state feeling when I'm not eating well. When I do cut back on sugar and carbs, the first couple days are really hard. I feel sick, grouchy, and quickly irrational. I also feel that my anxiety over simple things has sky rocketed lately.

Now that I have been cutting back on sugar, I feel "stabler". I've found in the past few days, I've been better at even communicating because I'm not so all over the place.
Share This Post With Others
Member Comments About This Blog Post
  • LOSGANN-73
    Are you just watching your carbs and sugar intake or doing the Keto diet? Just curious, and no judgement on my part. Glad you feel better and more focus! 🎯
    803 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MARLEYMAE4