January 30 -Breakfast, Gym, Dicks Sporting Goods
Saturday, February 02, 2019
I dont eat out as much as I used to since getting my gallbladder removed. However, this morning I wanted yo treat myself to breakfast. I went to Bob Evans and had the 3 egg breakfast. I had 3 eggs over easy, ham, hashbrowns, & toast.
Then after breakfast I headed to the gym to do my strength training routine
After strength training I rode 20 minutes on the recumbent bike at a "4" resistance.
After the gym, I went to Dicks Sporting Goods to look at the recumbent bike I wanted. I wanted to make sure it fit me okay since Im only 4'11.
Then I headed home to relax with the pooches.