I Made It To 50!
Wednesday, January 30, 2019
I celebrated my birthday on Monday I have made it to 50! With my health getting bad years ago I never thought I would make it to 50. Now that I have made it this far the more I want to make changes to turn my life around for the better. I have been doing this with Sparkpeople for the last year, now I am also going to be expanding it further. In December I returned to Pulmonary Rehab to learn how to slow the progression of my Emphysema. I responded to an ad for a gym looking for 20 women to participate in a 6 week challenge. I was one of the 20 women they selected to participate in the challenge! For the 6 weeks I am to go to three, one hour classes a week and to eat only the foods they have on their list which is no problem because I have been eating this way anyway thanks to Sparkpeople. The challenge begins this Saturday morning with an Orientation and then our first one hour class. I am both nervous and excited!
I have numerous life threatening conditions to battle and I am determined to fight back against them! The above are steps in the right direction.