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A lifetime, not a season

Tuesday, January 29, 2019

Applying the small changes for a better life philosophy has really brought the optimism out in me. I don't feel overwhelmed. Every little step has brought an excitement with it.

Off to find an adventure for more exercise this afternoon
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    Healthful lifestyle
    807 days ago

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    807 days ago
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    807 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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