I understand that this is a health and fitness concentrated community, but if anyone has any tips at all on how to help heal a broken heart faster it would be greatly appreciated.
MIMAWELIZABETH
Healing a broken heart is just as important as healing a broken leg! Our state of mind, and emotions causing stress or hurt, affect our physical condition tremendously in subconscious ways.
If your heart was broken by a significant other, someone you thought loved you, this is what I've done: remind yourself you're crying over the person you thought they were, not the person they truly are. 720 days ago
CETANISTAWI
Go all in on taking care of yourself. Give yourself all of that love you were giving to someone else. HUGS (And give yourself time.) 760 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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MIMAWELIZABETH
CETANISTAWI
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