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Jan 19, 2019 Update

Saturday, January 19, 2019

As my shoulder replacement rehab continues, and being someone who can’t just sit for long, now that I’m able to move about, I’ve been spending more time with my houseplants... in fact I’ve added some succulents and airplants which I’ve never had before. We’ll see how long they will last.

Today is special because it was 2 years ago that Buster Brown came into our family. (Dang My iPad won’t upload pictures.). What a difference he has made in our lives!

My low carb effort is paying off... we’ve created some awesome dishes that keep us satisfied.... no hunger pangs or cravings at all. (Made brownies with buttercream frosting last night...omg! Over the moon!

I’m losing .5 to 1 pound a week which is just fine with me. And best of all, I feel great!

So, how are y’all doing? Still on track towards your goals?

New Years resolutions are getting tiresome by now for many..... setbacks get us discouraged..... not making progress fast and we are ready to give up ....

Remember to Keep your eyes on the prize.... you are worth it. And we can do this!
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