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Oh my aching body!

Friday, January 18, 2019



I did a class called "Power Pump" on Wednesday with my daughter. I normally bowl on Wednesday nights but it was cancelled so I decided to work out. We did the hour class that involves weights and body movement followed by a mile plus walk on the track. I was a little sore last night but today is much worse.
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I'm not giving up.....this is only the beginning of something better to come!
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