750,000-999,999 SparkPoints 775,103

Knee getting better

Friday, January 18, 2019

Good Morning; the exercises are a miracle. I am not going to stop, The knee is tender going downstairs, but I am heading in the right direction. I have been sleeping well. I feel I am getting control back into my life. DH is acting less stressed and actually ready for retirement. he still has his moments but he is actually making the call to get something done. He never did this before. He would leave everything to me. It is nice. This year has been positive and will continue to be as I just live one day at a time. Stay in the present and learn to relax and enjoy.
Staying healthy is the key. Have a good day!! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    So glad to hear your knee is feeling better. That's great news.

    And glad DH is settling down a little.

    503 days ago
    Glad to hear you're feeling better
    503 days ago
    503 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRAVELGAL417