BFLHEALTHY
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I'm back! Try, try, try again

Tuesday, January 15, 2019

I have had a busy last couple of years with my father dying and trying to help my mother and sister. It's been exhausting and depressing. I've gained a lot of weight and my health is worse than ever. It's time to refocus and start taking care of me some.

I'm starting with decluttering the house which is providing a little exercise and helping me to feel less overwhelmed. This week I started focusing more on what I eat. Last night I made chicken fajita soup and tonight I'm making the chicken zucchini hash from my Whole 30 Fast and Easy cookbook. I think cooking more and making sure I have healthy snacks available will help with the weight loss.
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Member Comments About This Blog Post
  • GODSCHILD2_2011
    I so love your keep moving attitude and I have no doubt that you will accomplish whatever you continue to put your mind to. Much success to you on your journey.


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    845 days ago
  • VALCAM
    You were where you needed to be, and now you can focus on your needs. Decluttering always makes me feel better. offering more clarity.
    846 days ago
  • SIN_TH3SIZER
    Just keep moving forward and do what you're doing in taking care of yourself. There will be days when you feel like giving up but you are stronger than you think and this is a great first step!
    846 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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