I'm back! Try, try, try again
Tuesday, January 15, 2019
I have had a busy last couple of years with my father dying and trying to help my mother and sister. It's been exhausting and depressing. I've gained a lot of weight and my health is worse than ever. It's time to refocus and start taking care of me some.
I'm starting with decluttering the house which is providing a little exercise and helping me to feel less overwhelmed. This week I started focusing more on what I eat. Last night I made chicken fajita soup and tonight I'm making the chicken zucchini hash from my Whole 30 Fast and Easy cookbook. I think cooking more and making sure I have healthy snacks available will help with the weight loss.