ANNE052291
10,000-14,999 SparkPoints 10,109
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My Intro

Monday, January 14, 2019


I used to be a size 10, 9 in skinny jeans. My weight went back up... I had a heart surgery and got more active... My size went down to a size 14. Now, I am back to a size 18-24. I want to get back down to a 14-16, at least.
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Member Comments About This Blog Post
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! Many of us have see-sawed in our healthy life plans, so don't feel bad. You made the right choice to try again. Maybe with Sparkpeople this will be the time that works! You can do it! We are here to help! Welcome and get active on this site. emoticon
    497 days ago
  • ZRIE014
    welcome back. you can do it.
    498 days ago
  • USMAWIFE
    emoticon you can so this. lots of support here
    498 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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