SHENTE
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Day 14 (building a plan)

Monday, January 14, 2019

Down 6 lbs so far this month. Not bad. Not bad at all. My goal is to be 304 by February and I'm well on the way there. This time for sure! *knock knock knock* What the -? * two well dressed professional people walk into my house* Hi, we're the Bullhonky Patrol. We got a report that some bullhonky may be leaking in the vicinity? S: Umm, well I was just saying that I'll lose the weight this time for sure...is that considered bull--- BP: *beepy meter goes off* Oh yeah. There's the leak! *they examine the meter* Apparently you seem to think you can just say you're going to lose the weight and not really do anything, is that correct? S: Well I .... I've been tracking my calories and watching what I eat. BP: Is that so? Because I see here that you ate 3 servings of tortilla chips, 3 servings of salsa, 2 cups of hot chocolate, and 2 servings of frosted mini wheats. And that was breakfast. S: Is this a good time to plead the fifth? BP: Not allowed. Now we are curious, when you say - and this is a direct quote - "I'm watching what I eat" do you mean literally or figuratively? Because literally well then your meal plan makes sense, maybe you eat it in front of a mirror or something weird like that. Figuratively, it's well, bullhonky. S: Okay so maybe I haven't fully committed to weight loss this year. BP: Even though you're spending $85 a month on weight loss coaching? S: I don't like your tone.... BP: Maybe you need an attitude adjustment as this clearly isn't an issue you can just throw money at to make disappear. S: Will *opening wallet* $10 make you guys go away? Hmm? BP: What happened to hard work Sarah? What happened to the dedication and determination you had? Nowadays you just keep spewing this bullhonky! S: ...... How does $12 sound? BP: Bribery gets you nowhere. You need to work on your attitude before you go any further. We'll waive the fine this time. Hopefully we don't have to come back. *and like a cool summer breeze they're gone* Well that was terrible but, they're right. I haven't fully committed to this weight loss. I need to stop spewing the bullhonky and commit. Like, now. Anyway, I'm actually building a plan this week. I hope to put it into action next week. This Thursday I have my make up meeting with Coach Cathy and I hope we can recalibrate. Have a great night, spark friends! Sarah
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Member Comments About This Blog Post
  • TRENTDREAMER
    " Hi, we're the Bullhonky Patrol. We got a report that some bullhonky may be leaking in the vicinity?"
    * Yup. Been on both sides of this one.

    "ut, they're right. I haven't fully committed to this weight loss. I need to stop spewing the bullhonky and commit. Like, now. Anyway, I'm actually building a plan this week. "
    * Woohoo!

    Much success to you on the plan. The "I/you/we/etc. can do it!!!" mantra has been the trap for many who didn't have a plan or made one that was over/under aggressive.

    Much success to you!
    885 days ago
  • PRSPLACE
    You have a real talent for writing little one!!! And I love the message. You are doing great and I look forward to your work next week. YOU CAN DO THIS!!!❤❤❤
    886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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