Welcome to a site that will help you as much as you want. I have been here for quite some time. I was 250 before joining and since I have been here (a few years) I am now at 191 ( a little up after the holidays.)
My goal is heath by keeping my daily glucose reading under control.
YOU CAN DO IT AND WE CAN HELP 499 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.