I discovered the friend feed
Saturday, January 12, 2019
"Your Friend Feed page. This is a page that only YOU can see. It includes updates from all of your mutual friends in one place. Click here" https://www.sparkpeople.com/fr
iend_feed_home.asp to see your Friend Feed now.
"Your Activity Feed. This is what your MUTUAL FRIENDS see about you. Your Activity Feed collects your most recent activities (according to your preferences) and displays them on your public SparkPage. Your Activity Feed is also "fed" into the Friend Feeds of your mutual friends, which means that when your mutual friends look at their Friend Feed, they'll see your updates along with updates from all of their other friends, too. Click here to see your Activity Feed."