Climbing out of the hole - I see some light

Thursday, January 10, 2019

OK, I am 4 days in on planning my meals for the day. I have brought lunch every day, I am IN LOVE with pre made protein shakes and they take place of snacking. I am not get exercising as I NEED sneakers but I plan to get back at the gym this weekend. I have lost 4 pounds and I do love my new scale and I get on it daily - that works for me. I am almost to my full water intake and handling that well. I bought two new tops to help me FEEL good. Am I going to want Pizza tomorrow, YES, am I going to make it at home, I am deep dish with ground turkey. Tomato sauce and dough and cheese but I will have MODERATION and eat is slow and enjoy it and then save the rest for lunch on Saturday! I got this. at least I keep telling myself that. If I can hit 5 pounds by Monday I will be THRILLED ! Have an amazing day!
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Member Comments About This Blog Post
    Nothing like planning! It gives you something to look forward to.
    933 days ago
    Thank you!!!! I appreciate that!

    935 days ago

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    "People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success." ~ Norman Vincent Peale
    935 days ago
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