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1/8/19 - Back at Gym after 4 days. Was going 6 days a week for past month

Wednesday, January 09, 2019

Got my butt to the gym today with my new shoes. Trainer said will take a bit to break into them. They feel big as they are bulkier than my old ones. But I was able to run fast for 4 reps of 10 secs without worrying about my shoes. Funny, but i was nervous to go back. When i dont go for awhile its like my mind is back at square one where I'm scared to go. Felt good and could focus as no one was there. It was just me and the 3 trainers that were working out themselves. It was perfect!!! Thighs hurt tonight, but hopefully can still workout tomorrow
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