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Need motivation.

Tuesday, January 08, 2019

I need to get back to my routine of exercising. But was sick today so haven't felt like it lately.
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Member Comments About This Blog Post
    I believe in building on small successes. Give yourself 1 small easy goal and do it. From there build on this to set another smal goal, it does have a positive effect on your outlook.

    you can do this!
    408 days ago
    408 days ago
    With feeling down, it is better to rest. I know as I almost ended up in the hospital many times with not being able to rest.
    409 days ago
    And one of my favorite quotes, by my favorite president, Teddy Roosevelt, “Do what you can with what you have, where you are.”
    409 days ago
    I adhere to the belief that any exercise at all is a good thing. So like they say, don’t sit, stand, don’t stand,walk, don’t walk, run!
    409 days ago
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