DOROTHY6450
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Need motivation.

Tuesday, January 08, 2019

I need to get back to my routine of exercising. But was sick today so haven't felt like it lately.
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  • GRANDEFILLE
    I believe in building on small successes. Give yourself 1 small easy goal and do it. From there build on this to set another smal goal, it does have a positive effect on your outlook.

    you can do this!
    408 days ago
  • CAKAROO
    emoticon
    408 days ago
  • MISTYCHAIN18
    With feeling down, it is better to rest. I know as I almost ended up in the hospital many times with not being able to rest.
    409 days ago
  • SCOTTCEA
    And one of my favorite quotes, by my favorite president, Teddy Roosevelt, “Do what you can with what you have, where you are.”
    409 days ago
  • SCOTTCEA
    I adhere to the belief that any exercise at all is a good thing. So like they say, don’t sit, stand, don’t stand,walk, don’t walk, run!
    409 days ago
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