Sunday, January 06, 2019
I have enjoyed my first week being active in the SP Community. I joined several years ago but I have not been active. I think being active has kept me engaged and motivated this week, and I believe will continue to do so.
I found the articles to be informative, interesting, and thought provoking. The article I read today spoke about gratitude for the activities our bodies perform vs being critical of limitations. I really liked that concept. I am often appreciative of the wondrous capabilities of my body, but not always grateful. That will be my focus this week, as I work on my transformation to a healthier, more active lifestyle.