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JANUARY 6 - Here's to a New Year!

Sunday, January 06, 2019

Every year I set financial, physical, and emotional goals. They tend to go something like this

Lose X pounds
Journal daily
Get back into therapy
Pay bills off and or start saving money

Well I can say I accomplished 2 of the 5. I lost 15 lbs (thanks gallbladder removal) and I paid off some big bills.

2019 GOALS

Lose 17 lbs, will put me at a 60 lb overall loss
Gym twice a week

Minimum 64 ounces water
Eat at home (breakfast, lunch, & dinner) 5 days a week. Only eat out for dinner

$50 a month into savings

Journal or blog daily progress and or just how I am feeling
Try to find a new counselor

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Member Comments About This Blog Post
  • JADEB2015
    Keep pushing on, focus and you'll get it done
    586 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.