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Ready to Hit the Road

Sunday, January 06, 2019

So I went to OA tonight. Not what I expected. They were brand new and the "leader" apparently didn't know how to facilitate. She was really doing group therapy more than facilitating. BUT I was open minded and still got some great things out of it. My BFF went with me and she is such a blessing! I head out of town in the morning. Being in a hotel alone has always been my "danger zone." I'm feeling good about my strategy. Going to work out in the mornings, maybe go somewhere I can walk (that's safe) after training, THEN have dinner. It helps me to eat later so I'm not so tempted to binge. I have some almonds and healthy protein bars and I usually do OK having one of them at night with a cup of decaf.I have my OA book and my BFF and I are checking in with each other through the week.

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Member Comments About This Blog Post
  • MAYIE53
    Good luck on the road. Great that you have a reliable and caring support system.
    273 days ago
    I'm glad your open-minded... group anything can be a crap shoot... sometimes hard to not throw the baby out with the bath water. Sounds like you've got a solid plan and reliable support.
    279 days ago
    That's awesome. Having someone to be accountable with is immeasurably helpful. Good luck out of town.
    279 days ago
    You are prepared and you will make it! emoticon
    280 days ago
    You can do it. has phone and online meeting
    280 days ago
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