Saturday, January 05, 2019
I lost 30 lbs in a little over a month. I began failing when I went on vacation. Couldn't seem to stick to healthy eating. I then weighed myself and gained back 10 lbs. I am now determined to start over at 299. Accountability is again my priority. I refuse to continue beating myself up but rather talk nice about myself. I began affirmations again. I simply am calling it a set back that happened along the way. Now more determined as ever to fight for my life. I will get this weight off and live healthy long life.