Giving it my all
Thursday, January 03, 2019
Today is Day 1 of mind body and soul into my new lifestyle. I am happy to say at 9pm I am satisfied enough to sleep. I ate only 850 calories and feel full. I also worked out and just feel so great about myself. Like I can’t wait to wake up and be this “new” me again. I’m so thankful for this app and all of you amazing people that give me hope and motivation I can never thank you guys enough. It’s so much easier doing this when I get so excited to tell all my spark friends about the healthier choices I’ve made or getting that extra push to take that walk !!