Creating the internal me - externally
Tuesday, January 01, 2019
Well today is a big day for me. This is my first blog and my admission that I can no longer go it alone. I have thought for years and years that I can shed the weight alone and I am able to do so, for a short period of time. I then revert to old habits and gain more weight. It seems to me it is time to admit the strategies I have used over and over again, are not helpful. It is time for me to try new strategies. So becoming active in the Spark People community, posting a blog and pics of me, are new strategies that I am trying. I am posting the pics because I live in a world of denial. The pics I have posted are not the images I have of myself, in my mind's eye, so I decided to confront reality by taking the pics and posting them. I also look forward to posting before and after photos that so many have posted. I find those photos inspirational! So as 2019 begins, I look forward to the journey of making the internal perception of me, manifest in the external. Happy New Year to all!