100,000-149,999 SparkPoints 133,448

Step count for the year

Monday, December 31, 2018

Last Christmas DH gave me a step counter. Nothing fancy, just a small device you clip onto your clothes. I decided last Christmas to keep a daily log of my steps and I did pretty well with that resolution emoticon According to DH, who runs a wellness room at his work and keeps up with the latest tracking "rules", I add 480 steps for every mile I ride on a bike (be it spin, recumbent, or outdoor type) So if you believe the monthly numbers seem ridiculous, this is why and how the count got so high at times. Here are my monthly numbers:

Dec. 25 - 31, 2017 - 36,427
Jan. - 359,630
Feb. - 434,083
Mar . - 274, 713
Apr. - 215,986
May - 494,132
June - 270,426
July - 180,304 (Trip to Denmark and Norway I didn't take the stepper for fear I would loose it)
Aug. - 397,461
Sep - 337,260
Oct. - 351, 657
Nov. - 161,500 (I lost the stepper for two weeks!)
Dec. - 370, 615

Yearly total: (not including the week of Dec. in 2017)


This years resolution - to continue to track steps and get over 4 million steps next year!
Happy New Year Everyone!

Until later..... emoticon
Share This Post With Others
Member Comments About This Blog Post

More Blogs by CASEYSAUER