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Monday 12.17.18

Monday, December 17, 2018

Music woke me up this morning and kept me going all day! Kelly Clarkson's "I'm a whole lot a woman" got me out the bed and I figured it would be a "dance party" kind of Monday. My activity today was fun, filled with laughter, got my heart rate up and I must admit my hamstrings and backside are feeling those squats I turned into dance moves. A by product of all these dance moves? 20k steps, a gallon of water and it's not bed time yet! I think I have a little more energy! *finger snapping*
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    Awesome achievement! Keep on keeping on!
    307 days ago
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