4,000-5,499 SparkPoints 5,061

Has anyone ever tried weight loss hypnosis?

Sunday, December 16, 2018

Question: Has anyone ever tried weight loss hypnosis? ... I've been looking up a lot of information and trying to find some reviews because I'm strongly considering weight loss hypnosis or behavior modification help next year. ... For the most part I'd like to get help with eating less portions, becoming more active I'm training myself to eat only what I'm hungry versus bord. ... So have you ever tried weight loss hypnosis and what were your thoughts.
Share This Post With Others
Member Comments About This Blog Post
    I almost signed up and it was going to cost a lot of money.

    I just made up my mind and started writing down everything I ate
    and have lost 22 lbs. in just under a year. You can really do it
    on your own when you are ready in your own mind.

    Good luck.
    470 days ago
    Tried weight loss acupuncture years ago. Did not work, actually I think it made it worse.
    476 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.