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Little Victory

Thursday, December 13, 2018

I have struggled with my weight for years, with many ups and downs. About 3 weeks ago I decided that it was time to fully commit to losing my excess weight and getting healthier for the long term. I had been avoiding my first weigh in as I tend to get discouraged easily, but I finally did it today and I am down 10 pounds! I still have a long way to go, but I am happy to have taken the first step towards success!
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Member Comments About This Blog Post
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    528 days ago
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    529 days ago
    529 days ago
  • JEANY51
    Baby steps...you can do itself
    529 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.