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Wednesday, December 12, 2018

Spotted a friend in the grocery store parking lot yesterday. A couple years ago she took off 100 pounds and her accomplishment was lauded in our local paper. Sadly, after a couple of very stressful years for her family's family business,it's obvious all the weight has returned. Seeing her served as a bittersweet reminder that this journey needs to be about getting and staying healthy, not just dropping pounds. So, here's to making changes that last a lifetime!
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Member Comments About This Blog Post
    Stress stinks.
    717 days ago
    Good observation
    717 days ago
  • JOANN25
    Stress can do this to a person. We all need to make healthy changes and stick with them. I am sorry this happened to your friend as she had done an amazing job in losing the 100 pounds.

    717 days ago
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