Theatre, Library, And Home... / Advent Day 7
Saturday, December 08, 2018
Today was a typical Saturday theatre rehearsal day. I also found some Christmas craft and recipe books for myself and Christmas fiction for my daughters at the library. Tonight we plan to watch Christopher Robin as a family.
For fitness I continued popping the die for the fitness fill the sleigh game. Today I started on square 16 and rolled a 2 which showed the sleigh was loaded and meant I needed to go back to the start. Then I rolled a five. So I’m helping moving elf boxes with 10 minutes of upper strength exercises and 10 minutes of lower strength exercises. I’m Using SparkPeople’s Exercise Library as strength training has never been my forte.
Calf Raises with Chair 2 min
Standing Abduction 2 min
Skater Squats 2 min
Lateral Lunges 2 min
Standing Adduction 2 min
Single-Arm Dumbbell Biceps Curls 2 min
Dumbbell Shrugs 2 min
Lying Triceps Lifts 2 min
Boxer 2 min
Today’s Bible reading from Seeking God’s Face: Advent Day 7 comes from the New Testament.
May the Lord make your love increase and overflow for each other and for everyone else, just as ours does for you. May he strengthen your hearts so that you will be blameless and holy in the presence of our God and Father when our Lord Jesus comes with all his holy ones.—1 Thessalonians 3:12-13
Share what God has done and is still doing in your life as an encouragement to others. God will bless you with others who will do likewise.