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Managing the winter

Saturday, December 08, 2018

Every year I make progress until the end of October - then it gets cold, dark and there are the winter holidays of Halloween, Thanksgiving and Christmas. I planned this year and got myself a seasonal job that keeps me on my feet and moving. I also before this did 27 days helping and older person through a foreign country that envolved a great deal of walking and carrying luggage. The next result is a huge amount of inflammation (NSAID glory time) but I also have continued to creep downwards and have maintained under 200. Rejoice this just may be the year I finally finish goals.
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