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Day 328: Foam Roller Moves for a Firmer Booty

Saturday, December 08, 2018

Use this short workout to tone your butt and thighs without lunges or squats!
After just five minutes, you WILL feel the burn and notice tighter and firmer muscles over time.





5-Minute Butt Firming Workout with Foam Roller


www.sparkpeople.
com/resource/videos-detail
.asp?video=51



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