Thursday, December 06, 2018
Almost all green just going to miss floors again today but did achieve my steps per hour goal. Decided to go 20 min row instead of stair master since I wasn't feeling it today. Taking a rest day tomorrow since I work 10AM-6PM and it will be later before I get home again. Great Biceps/Triceps/Abs workout tonight and used heavier weights than normal. Need to sometime get to GNC and buy more Lean 25 shake mix maybe sometime next week.