100,000-149,999 SparkPoints 103,127


Thursday, December 06, 2018

Almost all green just going to miss floors again today but did achieve my steps per hour goal. Decided to go 20 min row instead of stair master since I wasn't feeling it today. Taking a rest day tomorrow since I work 10AM-6PM and it will be later before I get home again. Great Biceps/Triceps/Abs workout tonight and used heavier weights than normal. Need to sometime get to GNC and buy more Lean 25 shake mix maybe sometime next week.
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Member Comments About This Blog Post
    You are dedicated!
    70 days ago
    Can you order from GNC and have delivered to your home?
    Good job on your consistency in working out, making goals.
    71 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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