KPARTX31
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Starting to feel better! ☺

Thursday, December 06, 2018


It has been quite a week with my health. I had the worst stomach bug in Sunday. I couldn't keep anything down that day. A family member gave me some medicine that finally worked. So I obviously couldn't workout that day. Monday I was still nauseaous, I couldn't eat too much. Tuesday morning I felt back to normal. So I finally got a workout in! Then later that day Mother Nature decided to drop in with a vengeance. That laid me up for the rest of Tuesday and yesterday! (I have a health issue that makes it soooo much worse) Today I feel so much better! I went to the park and walked 1.5 miles, I even jogged part of the time! So because of the roller coaster of issues I have decided to fore go my weigh in tomorrow and just focus on myself.
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  • no profile photo HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    4 days ago
  • MOMWANTSNOWAIST
    You are getting your health back,so, it is ok to take one day at a time and not push your body so much yet. Glad you are feeling better! emoticon
    4 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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