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Sickness with weight loss

Tuesday, December 04, 2018

Well.....I was sick with a respiratory bug for 2 days. Good news(?) is I lost 7 pounds. I'm sure it will partially come back but it is a pleasant side effect for now.
Hopefully I can keep things going on the downward trend. I would love to get under 240 before my knee surgery.
It's been very hard to keep the weight coming matter the calories and carbs I cut. I'll take what I can get.
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