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W9 - Summary

Monday, December 03, 2018

Slow loss is really difficult for me to tolerate. I've been SUPER HUNGRY this week. I ordered in Indian yesterday, it's a weakness. I've also been super exhausted. I know that things ebb and flow, but it feels challenging.

I went back to the naturopath to have a follow up appointment. I've made good progress with the lyme treatment, but I'm on to round two as I have not quite kicked it yet. It does take two or three rounds of treatment... I was just hoping it wouldn't.

I have no reasonable reason to feel discouraged, but I do. And so I will leave it there.

W9: -1.8# (total -12.4#)
W8: -0.4# (total -10.6#)
W7: -1.2# (total -10.2#)
W6: +0.6# (total - 9.0#)
W5: -3.0# (total -9.6#)
W4: +0.2# (total -6.6#)
W3: -1.4# (total - 6.8#)
W2: -3.6# (total -5.4#)
W1: -1.8# (total -1.8#)
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Member Comments About This Blog Post
    This is great!
    10 days ago
    Sounds like you got this. The trend is right ✅. Wtg
    10 days ago
    Wow!! Almost 2# this week - you're doing great!!

    At this rate, in a year you will be about 70# lighter - a great goal !!

    Try not to be discouraged with this rate, it's the best rate for keeping it off.

    I hope that this round of Lyme disease treatment does the trick for you. How long is the course of the treatment?

    Keep plugging away and try to get more sleep, it helps immensely.


    10 days ago
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