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Daily Visualization - Completing a workout

Monday, December 03, 2018

Today's visualization is about completing an exercise video I haven't been able to finish before. I'm starting off slow so my first goal is to finish a 2-mile walking video. I've been doing 1-mile walks and am anxious to progress to the 2-mile. I can imagine myself feeling pretty proud and accomplished.
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    You can do it!
    663 days ago
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