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Walk Day 5

Friday, November 30, 2018

The scale is not moving. Because of PMS it is going even higher, but i won’t worry about it now. Today i had a burger and fries for dinner. It is raining outside so i couldn’t go to my lake side walk. I hate treadmil but i still made a 30 min walk. 3ksteps is my goal on Fitbit, so at least i finished that.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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