Wednesday, November 28, 2018
Found this on the start page feed this morning and really like it. Printed out and posted by my desk for motivation. Given the "blahs" that set in this time of year is something I can use. My weight hasn't changed any in the past week - stayed exactly the same so I'm staying positive it didn't go up! But definitely need to look at things and review what I'm doing to keep it going down going forward.