20,000-24,999 SparkPoints 22,743

Walking Day 2

Tuesday, November 27, 2018

Walked in the evening for 4.79 km, 7000 something steps. If i can fix my eating habits again, then may be the scale will move... I remember in the past my eating habit was even worse worse than now, and i over came that, day bu day i learned and started eating much cleaner and healthier, i didn’t even miss the junk food in my life anymore, i was cooking everythig i like at home with lower sodium salt and healthier ingrediwnts, now i am more knowledgable about that. Onw time i did that in the pst and received good reaults, now i can do again...
Share This Post With Others
Member Comments About This Blog Post
    Thank you for always believing in me my dear
    894 days ago
    Yes you can MsFiggy! Thank you for sharing your journey with us! 🤗
    894 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MSFIGGY