Monday, November 26, 2018
Got back from holiday late last night. Grocery store and meal prep this evening.
Holiday went as expected, food, food, and more food. Jokes about trying to eat right, etc. Brazilian steak house, Mexican, Thanksgiving and the grand finale Crab boil...ugh! 5 days and I am over food (even though I did not over indulge) it was just too much and much went to waste. It's good to be home, I am currently doing a 24 hour water fast, to try to get back on track. I've yet to be hungry, just had some broth to maintain electrolytes. No exercise today but made my step goal due to grocery shopping, errands, and prep. Back to the grind. Workouts start again tomorrow.