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Saturday, November 24, 2018

I ate well on Thanksgiving....stayed on plan but had a piece of pie. I was given permission by my nutritionist to do so. Still I have gained a pound on the last two days even after eating clean. Was it worth it? I think not! The next challenge will be Christmas...yikes!
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  • MARCIE18
    Could that one pound gain be from something else (i.e., water weight, etc.). I think you did well if you got through Thanksgiving with only a one pound gain. However, I do understand your pain....especially when you did everything right! Keep Sparking! emoticon
    941 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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