VTORIA3
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Chapter 30, Day 20

Friday, November 23, 2018

Week 7 of the Challenge is a setback for me. I had a flu (not a stomach flu), and fell off my Food Program, made worse by my eating choices on Thanksgiving. I came home with a headache last night, and woke up out of a sleep, and threw up. I don't know what all of this was about, maybe body rebellion.....deservedly so.

On a positive, Thanksgiving at son's was a really nice event for our family. DIL cooked 2 turkeys, so I am excited to be able to make a double batch of turkey soup with the carcasses. It couldn't come at a better time for re-igniting my food plan.

DAY'S POSITIVES
Enjoying a nice quiet day.
Sun is shining brightly....little warmer out there today
Caught some nice Xmas shopping deals.

CAN DOs
I'm struggling with this one today. Ok. Get at leasta 10 minutes of fitness in today. Track today's meals, and see what kind of choices remain for me today and still stay on track.
Get a little bit of client work done today.

Wishing you an awesome day.
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Member Comments About This Blog Post
  • SABLENESS
    Thanks for the turkey goodie! I never get tired of turkey and can eat it in some form or another for the next week. Also looking forward to a lovely batch of soup. Hope you’re feeling better.
    18 days ago
  • IMUSTLOSEIT1
    Sorry to hear that you are not feeling well, but that soup should do the trick.
    19 days ago
  • RAPUNZEL53
    emoticon
    20 days ago
  • JACKIEWALKS4FUN
    emoticon Take care of your self my friend. I hope you feel all better now. emoticon
    20 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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