Chapter 30, Day 20
Friday, November 23, 2018
Week 7 of the Challenge is a setback for me. I had a flu (not a stomach flu), and fell off my Food Program, made worse by my eating choices on Thanksgiving. I came home with a headache last night, and woke up out of a sleep, and threw up. I don't know what all of this was about, maybe body rebellion.....deservedly so.
On a positive, Thanksgiving at son's was a really nice event for our family. DIL cooked 2 turkeys, so I am excited to be able to make a double batch of turkey soup with the carcasses. It couldn't come at a better time for re-igniting my food plan.
Enjoying a nice quiet day.
Sun is shining brightly....little warmer out there today
Caught some nice Xmas shopping deals.
I'm struggling with this one today. Ok. Get at leasta 10 minutes of fitness in today. Track today's meals, and see what kind of choices remain for me today and still stay on track.
Get a little bit of client work done today.
Wishing you an awesome day.