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Reboot 7th Day

Wednesday, November 21, 2018

Ugh, so I think I over did it with the fence panels. These last three days my back is killing me. So trying to relax for tomorrow. Have a long day of standing and making dinner, so need to make sure I don't over do it. But I am proud of myself for losing another 4 pounds, bringing my total weight loss to 30 pounds. It's taken some ridiculous time to do so (3 years), but I am hoping I have a better grip on this time. Especially because i lost 4 pounds the first week. This week may be a little less with the injury, but I am still working hard with eating right and doing what exercise I can with out hurting myself. Very proud of myself.

Well that's it for today, thank you for reading. Have a wonderful day!!
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Member Comments About This Blog Post
    Hope you feel better and congratulation on your weight released!!!!

    Happy Thanksgiving.
    327 days ago
  • MARTHA324
    Take it easy and celebrate a 30 lb weight loss. It doesn't matter how long it takes....it takes the time it takes.
    327 days ago
    Keep moving forward
    328 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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