Saturday, November 17, 2018
I am packing for our trip to see my family for Thanksgiving. Trying very hard not to stress. I have gained weight since seeing my family last and am feeling apprehensive. My mother is all things fitness and my son and brother are naturally lean. I am the only one with the "weight problem" and the last time we saw each other I was smaller. Trying to keep my anxiety from getting the best of me and want to stop being so concerned about what others think but it is easier said than done. I am determined to stick my plan and not allow my concerns to cause any emotional eating. Praying for the best!