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November 15th

Thursday, November 15, 2018

Can't believe it's 4 weeks since my knee op! Things are definitely getting easier and we even managed to go out and see all our friends at the Open Mic Night last evening although we didn't manage to stay till the very end because I began to get quite tired.

Last week I worried about getting on the scales at group and was pleased to only see a half pound gain, unfortunately I think the scales may be less kind this week even though we've been 'On Plan' all week except for one meal last Saturday.
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