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Goal #1 attained and moving on.....

Friday, November 09, 2018

Made it - four weeks and five plus pounds down! I feel so much better now than I did then. That five pounds makes such a difference and I can only imagine how I'll feel when I lose the next five. I know that this next stretch will be tougher than the first but I have to stay the course since the five after that will run into the holidays. All in all I still want to lose another twelve to seventeen pounds. For me that's daunting but I have to take it one day at a time.

Today I feel - emoticon emoticon emoticon (142.0)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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