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Stomach virus has me run down

Thursday, November 08, 2018

Well due to the throwing up and not being able to eat for 5 days I am finally getting back to light exercise. I lost 4 pounds but I know it is just temporary. Today I did yoga and stretching and very very light cardio. I weigh about 120 right now. My lowest weight in 10 years. I'm feeling so much better but I'm making sure to pace myself. I went to the doctor and because of my severe GERD I received a referral for a gastrointestinal doctor. I need an upper GI endoscope. Fun fun. But if it will tell me why I keep getting sick 1-2 times a month it'll be worth it. I'm doing another challenge with the Divas! This is the 3rd week. I need to get more involved but it's been a little difficult lately. Hope everyone is having a great week! Sparkcheers!
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Member Comments About This Blog Post
    I'm glad you're feeling better
    510 days ago
  • no profile photo CD23266885
    I have GERD too. It's an awful condition. Wishing you the best with your test. emoticon Hope you get to feeling better.
    510 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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